How to build muscle fast is something that can come easily to some. However, for others hard work and training doesn’t always translate into gaining muscle mass at a rate quick enough. This infographic has been produced with 3 simple steps in mind. Diet, training and rest.There are so many people who get the training…
The Flu that went around in late 2012 and early 2013 was one of the worst in recent years, with the H3N2 being the predominant strain. Those aged 65 and older have been most badly affected by this potentially deadly disease, but all ages and demographics have been at risk. The 2013 flu season has…
As Men’s Health Month approaches in June, we are, once again, reminded of the importance of properly educating men and boys about what they can do to be proactive about their health. Because, let’s face it: The statistics are troubling. At birth, males outnumber females 105:100. By age 65-74, the ratio shifts to 80:100. Even…
Whether we like to admit it or not, the U.S. is a culture that celebrates celebrity, beauty and the pursuit of the perfect image. We’re obsessed with finding out how to get a similar but cheaper version of Taylor Swift’s dress from the Grammy’s, and learning how Jessica Alba lost those last 20 pounds of…
An individual’s oral health is as vital as any part of the body. And one important factor to consider affecting the person’s dental health is the type of foods. Taking care of the teeth just doesn’t mean regular brushing and flossing – likewise the things you eat play a large role too. This infographic gives…
Do you think your job could be causing you hearing loss? Thousands of workers are exposed to dangerous noise levels everyday. This infographic discusses the risks of noise in the workplace and what professions are at risk of hearing loss. Volume isn’t the only factor when it comes developing industrial deafness. The period of exposure…