The Flu 2013

The Flu 2013

The Flu that went around in late 2012 and early 2013 was one of the worst in recent years, with the H3N2 being the predominant strain. Those aged 65 and older have been most badly affected by this potentially deadly disease, but all ages and demographics have been at risk. The 2013 flu season has…

Spotlight on Men’s Health

Spotlight on Men’s Health

As Men’s Health Month approaches in June, we are, once again, reminded of the importance of properly educating men and boys about what they can do to be proactive about their health. Because, let’s face it: The statistics are troubling. At birth, males outnumber females 105:100. By age 65-74, the ratio shifts to 80:100. Even…

The State of Our Weight: American Obesity, Fad Diets and the Right Way to Get Fit

The State of Our Weight: American Obesity, Fad Diets and the Right Way to Get Fit

Whether we like to admit it or not, the U.S. is a culture that celebrates celebrity, beauty and the pursuit of the perfect image. We’re obsessed with finding out how to get a similar but cheaper version of Taylor Swift’s dress from the Grammy’s, and learning how Jessica Alba lost those last 20 pounds of…