Cutting out the Fat

Cutting out the Fat

This infographic shows various techniques on how one can reduce the amounts of calories in different kinds of dishes. But, cutting out some ingredients doesn’t mean that the sweet taste is also eliminated. You will just have to replace some ingredients to reduce the calories and yet, you will still maintain the sweetness of the…

The Statistics Behind Workplace Substance Abuse

The Statistics Behind Workplace Substance Abuse

The tolls of substance abuse on an individual are obvious. It can lead to serious problems with one’s health, relationships, finances and ability to hold a job among so many other things. But the problems caused by substance abuse extend far beyond the impact on an individual’s life. The workforce suffers enormously from substance abuse…

Healthy Eating

Healthy Eating

We all know how hard it can be to eat healthy nowadays, day after day we hear of types of food we should not be eating due to a connection with some horribly wicked disease. This following infographic, provided by Gaviscon Malaysia presents you with food to stay away from to avoid both heartburn and…

An Introduction To Brotox

An Introduction To Brotox

Brotox is an intensely debated topic nowadays, and it is also one of the most requested cosmetic procedures: it is safe, minimally invasive, relatively affordable and the results are visible right away. To put it simple, botulinum toxin is a substance designed to relax the facial muscles and to diminish the appearance of fine lines…

The Flu 2013

The Flu 2013

The Flu that went around in late 2012 and early 2013 was one of the worst in recent years, with the H3N2 being the predominant strain. Those aged 65 and older have been most badly affected by this potentially deadly disease, but all ages and demographics have been at risk. The 2013 flu season has…