Tag: sugar
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Sweet Surprises Infographic – Learn How Much Sugar Is In These Popular Foods
It is great to see that people realize how dangerous sugar is for our body but it is close to impossible to know how much sugar is present in many foods that we are already used to. A huge problem for many is that they do not actually realize the fact that a lot of…
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What Does 50 Grams Of Sugar Look Like? [Infographic]
Did you know that the recommended sugar intake upper limit is 50 grams according to the FDA? This is basically less than a half a liter bottle of Coca Cola. Unfortunately, such a recommendation is not necessarily bad. This is because it is incredibly easy to get 50 grams of sugar in your daily diet.…