Tag: Nutrition
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Sweet Surprises Infographic – Learn How Much Sugar Is In These Popular Foods
It is great to see that people realize how dangerous sugar is for our body but it is close to impossible to know how much sugar is present in many foods that we are already used to. A huge problem for many is that they do not actually realize the fact that a lot of…
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Healthy Eating
We all know how hard it can be to eat healthy nowadays, day after day we hear of types of food we should not be eating due to a connection with some horribly wicked disease. This following infographic, provided by Gaviscon Malaysia presents you with food to stay away from to avoid both heartburn and…