Category: Health

  • How Can I Prevent COVID-19? [Infographic]

    How Can I Prevent COVID-19? [Infographic]

    At first glance, the new coronavirus does not seem like a huge problem. It is a virus that kills a smaller part of those infected than many expect. However, this does not mean we should not take things seriously. Unfortunately, it is the fact that many did not take COVID-19 seriously that led to over […]

  • Coronavirus Symptoms Timeline [Infographic]

    Coronavirus Symptoms Timeline [Infographic]

    The coronavirus pandemic is taking over the entire world. It is not known when it will end and the most important thing at the end of the day is making sure people are as educated as possible about the huge threat that exists. Unfortunately, most people have no idea what the current COVID-19 situation is. […]

  • The Anatomy Of A New Fitness Routine [Infographic]

    The Anatomy Of A New Fitness Routine [Infographic]

    When you are a beginner and you want to start working out, the entire experience can be overwhelming. It is really important that you take the right steps needed to create a fitness routine that is effective. This is so much easier said than done. Fortunately, there are some golden do’s and don’t’s that can […]

  • Bodyweight Workouts [Infographic]

    Bodyweight Workouts [Infographic]

    When there is no time to work out at a gym, you need to be creative at home. Fortunately, there are countless different exercises that you can start at home. However, few people know where to start. A great idea is to use bodyweight workouts. You do not need equipment for them and they can […]

  • The Ultimate Guide To Good Posture Infographic

    The Ultimate Guide To Good Posture Infographic

    Posture problems affect people from all around the world, no matter the job that they have. Even those that do manage to live a healthy life and always go to the gym will be faced with improper posture in the exercises that they do. It is really important that we learn all that we can […]

  • Sweet Surprises Infographic – Learn How Much Sugar Is In These Popular Foods

    Sweet Surprises Infographic – Learn How Much Sugar Is In These Popular Foods

    It is great to see that people realize how dangerous sugar is for our body but it is close to impossible to know how much sugar is present in many foods that we are already used to. A huge problem for many is that they do not actually realize the fact that a lot of […]

  • 30 Day Muscle Building Guide For Dogs Infographic

    30 Day Muscle Building Guide For Dogs Infographic

    We often talk about how we can improve our health, about working out and muscle building but we rarely talk about this when referring to our dogs. With humans it is not enough to do some exercises every single week if the goal is muscle building. We need to do so much more and focus […]

  • 10 Essential Desk Exercises For Designers Infographic

    10 Essential Desk Exercises For Designers Infographic

    Whether you work in a studio or at home, spending long hours sitting at a stationary desk, in front of a monitor is common. It is very important that you understand this is going to cause some problems on the long run. You do want to be sure that you work out as often as […]

  • What Does 50 Grams Of Sugar Look Like? [Infographic]

    What Does 50 Grams Of Sugar Look Like? [Infographic]

    Did you know that the recommended sugar intake upper limit is 50 grams according to the FDA? This is basically less than a half a liter bottle of Coca Cola. Unfortunately, such a recommendation is not necessarily bad. This is because it is incredibly easy to get 50 grams of sugar in your daily diet. […]

  • How Your Brain Ages Infographic

    How Your Brain Ages Infographic

    Our brain is obviously the most important part of the human body. We cannot function without it and the brain is what sets us apart from animals. Most of us rarely think about learning facts about the human brain. This is not a great approach. We now bring you this highly interesting infographic that shows […]

  • What Happens One Hour After Drinking A Can Of Coke?

    What Happens One Hour After Drinking A Can Of Coke?

    Coke is definitely one of the most popular drinks in the world. This is quite obvious. The problem is that a lot of people talk about how bad this drink is and unfortunately, nobody really knows much about that. It is really important that you learn all that you can about drinking coke. This is […]

  • Hypertension Worldwide Infographic

    Hypertension Worldwide Infographic

    There is not much that is known about hypertension and this is definitely a shame since we are faced with a condition that is highly disturbing due to what it can lead to. Unfortunately, people end up faced with this condition and do not even know it. That can so easily lead to death, which […]